Summer Salad – Creamy Coleslaw

If you’re anything like me and you love healthy food, give this recipe a try.

Firstly start off with fresh ripe ingredients.  We prefer organic and locally grown but that isn’t always an option depending on your location.  Just do what you can.

We like the sweetness without the sugar so try substituting with Stevia.

The fresh fennel can be substituted for fresh cilantro, basil, rosemary or dill for a unique flavor substitute.



1 pkg. shredded cabbage          1/4 c. diced apple                    2 tsp. fresh fennel               3/4 c. Mayonaise                                     1/4 c. sour cream                    1 tbs. Stevia                      1/2 tsp. ground mustard                        salt to taste




In a large mixing bowl pour the cabbage mix.

Dice (to your desired size) the apple.  Chop the fresh fennel.

In a small bowl mix Mayonaise, sour cream, and the stevia.  Fold in the rest of the ingredients and blend.  Mix into the cabbage in the large bowl and blend well.

You can finish off with a squeeze of lime or lemon.

Cover and refrigerate for a couple of hours till well chilled.


Let us know if you tried it and liked it…

Here’s to your health.



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